A furious labor, frozen body, and five and a half hours of pushing. Childbirth is mysterious and unpredictable, even when you’re as prepared as can be - a genuine labor of love in every way. And for me, it was a labor to get what I set out for: an unmedicated, out-of-hospital birth. A privilege, never a guarantee!

If you have been toying with the idea of giving yoga a try, this article will help you decide! With a deep dive into my “15 Reasons To Try Yoga” you will maybe understand with a bit more detail why yoga is worth a try, at the very least.